Any intrusion on the homeostasis or balance of the organism is stress. The brain’s job is to...
Body and Mind
The gut-brain interactions have been studied for decades, providing a number of information about the close interactions between...
Microbes in the gut produce thousands of chemicals, called metabolites, that affect overall wellness. Some of these...
Billion of bacteria, fungi, and viruses colonizing our body are collectively called microbiota. And the collection of...
Prebiotic foods do not contain living organisms. They contribute to the health of the microbiome because they...
Probiotic foods that supply varying amounts of beneficial live bacteria that grow during carefully controlled fermentation processes....